FREE Tuff Girl Fitness Boot Camp ~ Sunday, June 6th 8AM-9AM

ANOTHER FREE BOOT CAMP FROM TUFF GIRL!

Are you TUFF ENUFF? Are you ready for summer? Its time to kick it in high gear! Dust off that bikini and get ready to sweat!

This boot camp will be outdoors in Livermore and the location will be emailed to you a few days before camp. Our boot camps are fun but it will challenge you like you have never been challenged before. So come on out and get a great workout, meet some new friends, bring a friend and push yourself to lose weight and be the person you want to be - a TUFF GIRL!

Our outdoor fitness program is designed for women at any fitness level; from beginners just entering the fitness world, to the elite fitness buff that just needs a change in their daily routine! Our program is a non-intimidating atmosphere for women only. So, there is no need to worry about what you look like or how many pounds you’re lifting. You can workout to your level and your limits. This class is about your own fitness progress and success, so challenge yourself at your own pace!

Tuff Girl Boot Camp is a full body workout that can include running/walking short distance, sprints, plyometrics, strength training, calisthenics, games, partner challenges, team challenges, individual fitness challenges and FUN!

Reserve your spot today! We'll also be raffling off a FREE week of boot camp! Hope to see you there

Erica Nusom
Certified Personal Trainer and Head Tuff Girl

www.tuffgirl.com
www.facebook.com/tuffgirlfitness
www.meetup.com/tuffgirl
www.twitter.com/tuffgirlfitness
www.delicious.com/tuffgirlfitness